I remember being lonely, empty, angry and depressed, all in one...

It wasn't easy.  I remember having zero motivation.  I remember eating junk food, sitting around bingeing movies, not being able to see past the moment.  I couldn't stop thinking about her, but she was gone and there was nothing I could do about it.  The thought of even going out with friends was laughable, let alone the thought of meeting a new girl I'd fancy a date with...

That was me the first few times I got dumped.  I would mope around for a few months, and then just go back to (a mediocre) life, with the same job, dating new girls with no idea of who I actually wanted to date.  The same relationship problems would arise and then I'd be back to square one...

One day after a really bad one, I hit a turning point.  One breakup left me confused.  "What is wrong with me?"  I decided to search for answers.  I listened to podcasts.  I started reading books.  I talked to guys twice my age who were in happy marriages.  What I found gave me chills:  The secrets to my own success in life were hidden in challenges I had to face head-on.  So I decided to dive in.

I focused all of my energy into rebuilding.  I tuned up my diet, my physique, and my brain.  Most importantly however, I developed a badass mindset.  It wasn't long before my friends and family had noticed a difference... It also wasn't long before women started to notice me, albeit more than usual...And before I knew it, I was proposing to my now wife, and we're getting ready to start a family.

Compared to back then, my baseline confidence, physique, mental health, all of the above are lightyears ahead of what they used to be, and now I'm here to share everything I've learned with you, so you can get there, hopefully faster than I did!